Healthy Hamburger steak with Shiitake
Grated Fu (dried wheat gluten) is added for a soft texture and healthy Japanese hamburger steak.
Healthy Hamburger steak with Shiitake
Grated Fu (dried wheat gluten) is added for a soft texture and healthy Japanese hamburger steak.
It’s a healthy Japanese hamburger steak, “Hambagu”, that uses many sun-dried foods. Guanylate of dried Shiitake boosts the Umami taste of meat. Using grated Fu (dried wheat gluten) gives it a soft texture. Dried Shiitake mushrooms, Dried Daikon & Carrot Strip, Fu (dried wheat gluten), sesame seeds, salted kelp, and sakura shrimp are used as ingredients. It’s so delicious and healthy.
( 2 servings or 3 )
- Dried shiitake mushrooms
- 2 ( 15g )
- ( minced )
- Dried Daikon & Carrot Strip Mix
- 15g
- ( cut in 1cm width )
- Grated Fu ( dried wheat gluten )
- 15g
- Salted kombu kelp
- 1 tbsp
- Sakura shrimp
- 1 tbsp
- Sesame seeds
- 1 tbsp
- Chicken mince
- 200g
- Egg ( M )
- 1
- Soy sauce
- 1 tbsp
- Salad oil
- 1 tbsp
Reconstitute shiitake with water, and minced roughly.
Reconstitute the Dried Daikon & Carrot Strip Mix with water and wash thoroughly. Wring well, and cut into 0.5 – 1cm width sticks.
In a bowl, put in the shiitake mushrooms, kiriboshi daikon and carrot mix, chicken mince, graded fu (dried wheat gluten), salted kombu kelp, sakura shrimp, sesame seeds, egg, and soy sauce, and mix well until it feels sticky.
Put a little oil on your hands and shape the mixture into small patties. (Press down the center lightly. )
Spread oil on the frying pan and set to medium heat for 3 min.
After flipping over the patties, put on the cover and use low heat for 5 min.
Put on grated daikon as desired and pour soy sauce.